Following your own North Star
Having recently read Martha Beck's book with the title How to follow your North Star, I was delighted to see that her philosophy really embraces the joined- up thinking that both coaches and homeopaths have. In the struggle in which we are not aligned with our true...
The benefits of a long-standing therapeutic relationship with your homeopath and/or coach
Over time I've seen many homeopaths and coaches and I've learnt something from each and everyone of them. All of them have been wonderful people who have sorted me out from a whole array of issues that comes with being human! One thing I have learnt as I have...
2 years – how did the pandemic affect your therapy business?
As we move towards two years since that very first lockdown, have you reflected and asked yourself: How has the past two years affected me? It's easy to just fling a throw away comment at a question like that, such as "it's been difficult", but what does difficult...
Empower yourself! Your Body, Your Choice!
One thing I've heard many times over the past two years is that people have felt that the past 2 years has really taken away their power. The power to decide what is right for them, their bodies and their healing. Bodily sovereignty can start with the simplest steps...
A New Earth needs a New Way forward.
There's a whole lot going on right now in the 3D world. Limitations to freedoms, restrictions, constraints, not to mention the fear about new variants and if you might be one of the unlucky ones who actually gets unwell. Many people in the spiritual community are...
Own Your Wellness this Autumn/Winter!
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Reflecting on a tough year
At the end of every working term, I like to reflect on what have been the highs and lows of the past few weeks. This reflection serves as multi-purpose in that I am a Homeopath and Life Coach, so I like to think of ways I can do better, improve, serve better. ...
New Moon in Aries – New Beginnings for Therapists!
If like me, the moon cycle is hugely influential to your life and business, then you will be pretty chipper to see that the return to work for many therapists will be on the 12th April 2021, the first new moon in the astrological calendar this year. This bodes well...
The Cost of Hidden Stress
Currently I'm reading the amazing When The Body Says No: The Cost of Hidden Stress by Gabor Maté. I'd heard him on a podcast with Russell Brand and knew that I had to find out more about the ideas of this Doctor who believes that our bodies hold on to emotion, which...
Trigger Happy… how coming out of lockdown is a mixed bag for us therapists.
If I had a pound for every time I'd dreamed of the moment schools reopen so I could get back to my 'normal' life I'd be a rich woman! I'm lucky I've been able to work as a homeopath and coach during this testing time, but it's not been on my terms. I've been at the...
What is resilience?
What does resilience mean to you? It is a term banded around in a way that captures the zeitgeist of a global pandemic. We are constantly encouraged to be resilient but what does it actually mean? I have created here a list of attributes that I feel encompass...
Sensitive Children in a post-Covid19 world
I've spent a large chunk of this week talking eczema, allergies and asthma. You see that is what parents are concerned about right now in this post - Covid19 world of anti-bac, overwashing and highly toxic chemicals that have become a part of daily life. As someone...
Investing in the most precious resource you have as a healer.
If you did an audit of business right now what would you say was the most valuable of assets you have as a healer or therapist? Laptop? Remedy making machine? Collection of resources you have bought to support clients? Your couch? Your precious oils? ...
Mental Health in a Covid 19 World
As I shut down for the Christmas 'break' in 2020 I felt deeply reflective about what had been a hugely challenging year for all. As a Homeopath and Life Coach I am privileged to hold space for clients who struggle on both physical and emotional levels, but the...
Ignoring Intuition: what actually happens?
The battle between head and heart is one many intuitives struggle often with. In my coaching sessions I often work with clients who want to develop intuitive skills, feel more confident in not only accessing them, but being able to talk about the process of...
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Gold dust – your most valuable resource as a therapist.
You know how brilliant your therapy or healing modality is. Maybe it gave you confidence, helped treat you with anxiety, depression or came at a point of major transformation in your life. Perhaps it helped get rid of chronic symptoms or even is a go-to for you at...
How to Describe Sadness and Depression
Like many, I've discovered a new emotion over Lockdown 2; that bereft chasm that you feel post box-set. The investment you make in the time, the characters, the escapism from the noise around you and then suddenly it's over. If like me, you may find it hard...
Are You a Lighthouse?
I just bumped into a friend in the forest whilst walking my dog. We'd been trying to arrange a mutual dog walk for weeks but it hadn't happened and once we'd starting chatting it was evident that we'd both had a lot going on. Covid stuff, teenage kids, client-work...
Let’s get honest about your intuition….
Yesterday I ended up having the same conversation twice. As an Intuitive I call that a sign. I'm sure that resonates with you. Conversation number 1 was with a colleague who had a friend who hadn't disclosed her intuitive abilities with her family. Conversation 2...
Covid 19 – Tips for a second lockdown
One minute I was walking through the forest with my dog, the sun was shining and I had one of my favourite albums on my earphones, then the clouds came over, it poured down and I bumped into a friend who had just lost their mum. Sad news is being thrust upon us...
Let’s bust that myth that’s holding you back……
The biggest myth I've had to bust in a coaching session is that You Shouldn't Charge for a Gift or Talent. Ok, so that cuts out pretty much most of our industry, but it could also cut out the entertainment, sporting and art industries too. But, hey, healing isn't...
Are you waiting to erupt?
Do you ever get that feeling like you are a smouldering volcano about to really erupt and spew hot lava all over those around you any moment? It wouldn't be surprising if you did share that sensation. With changes to our liberties and freedom, education system, social...
I’m a woman who rants today, but with good reason!
I seem to have this inimitable knack for getting people to offload. Whether that be in the clinic space, or in a supermarket queue... My kids get a bit annoyed by it as I can get chatting to anyone (embarrassing mum alert), but this week has just about been the...
5 Ways You Can Support a Therapist Right Now!
You know that friend you have, the one who is a therapist? The massage therapist, the homeopath, the acupuncturist, the nutritionist (insert other therapy or healing modality).. you could really help and support them right now by just doing the following 5 things. 1...
We can do it therapists! We’ve just got to be resilient….
Super-excited that the campaign I launched is now out there in the public domain, letting people know about the amazing work that therapist and healers are doing to support the wellbeing of a nation right now! Take a look at the...
Heal The Nation Campaign – Why I want to go big with this…..
There comes a point when you've just got to be that change, you know the one that Ghandi talked about, Be The Change You Wish to See in The World. My vision post-global pandemic is a world in which we talk about how we can heal each other, how therapists can support...
Celebrate Your Successes; for you will reap the rewards.
Last week I sat down with my business mentor and she asked me a question. "What are you proud of that you have done in 2020?". My first response was to think that this year has been a challenge. But then she prodded me, "Come on, we're now 7 months...
The torture of toothache…..
How long can you withhold pain for? As human beings we are capable of holding on to so much pain and trauma, we have a resilience that develops over time. As we know pain comes in many guises, the physical sort – the injuries, the bruises, the operations we face as...
Hey Healers….. Did you know we have big work to do?
n I've been fortunate that my homeopathy and coaching practice has seen a continual stream of clients since lockdown started in March. What has astounded me is that how those who were already on the healing path have had some big, a-ha moments and really listened to...