How to Describe Sadness and Depression

  Like many, I’ve discovered a new emotion over Lockdown 2; that bereft chasm that you feel post box-set.  The investment you make in the time, the characters, the escapism from the noise around you and then suddenly it’s over.  If like me, you may...

Covid 19 – Tips for a second lockdown

One minute I was walking through the forest with my dog, the sun was shining and I had one of my favourite albums on my earphones, then the clouds came over, it poured down and I bumped into a friend who had just lost their mum.  Sad news is being thrust upon us...

Are you waiting to erupt?

Do you ever get that feeling like you are a smouldering volcano about to really erupt and spew hot lava all over those around you any moment? It wouldn’t be surprising if you did share that sensation. With changes to our liberties and freedom, education system,...