Empower yourself!  Your Body, Your Choice!

Empower yourself! Your Body, Your Choice!

One thing I’ve heard many times over the past two years is that people have felt that the past 2 years has really taken away their power.  The power to decide what is right for them, their bodies and their healing.  Bodily sovereignty can start with the simplest...

Mental Health in a Covid 19 World

As I shut down for the Christmas ‘break’ in 2020 I felt deeply reflective about what had been a hugely challenging year for all.  As a Homeopath and Life Coach I am privileged to hold space for clients who struggle on both physical and emotional levels,...

How to Describe Sadness and Depression

  Like many, I’ve discovered a new emotion over Lockdown 2; that bereft chasm that you feel post box-set.  The investment you make in the time, the characters, the escapism from the noise around you and then suddenly it’s over.  If like me, you may...