by jopermaulcom_main | Mar 30, 2021 | Uncategorized
Currently I’m reading the amazing When The Body Says No: The Cost of Hidden Stress by Gabor Maté. I’d heard him on a podcast with Russell Brand and knew that I had to find out more about the ideas of this Doctor who believes that our bodies hold on to...
by jopermaulcom_main | Dec 2, 2019 | Uncategorized, Wellbeing
On the first day of Christmas my Homeopath gave to me a tube of much needed Frost Cream. This amazing cream can be purchased by NVS pharmacy and is an absolute godsend for chillblains and Raynaud’s disease due to the arnica and rosemary content which boosts...
by jopermaulcom_main | Dec 5, 2018 | Uncategorized, Wellbeing
It’s usually just about now that I have a meltdown. December is notorious for high stress levels, overdoing it financially, rushing around trying to cram in work, kids activities, various appointments, family responsibilities and factoring in looking after a...
